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Daily Results for
3/03/26
Select Skill
overhead squat
banded tricep extensions
21-15-9
24/7 Access (7:00 AM)
24/7 Access (10:30 AM)
24/7 Access (1:00 PM)
24/7 Access (7:00 PM)
Conditioning (5:30 PM)
Conditioning (6:30 PM)
Conditioning (4:30 PM)
Conditioning (6:30 AM)
Conditioning (5:30 AM)
Strength (6:00 AM)
Strength (6:00 PM)
Strength (5:00 PM)
Strength (4:00 PM)
WoD (9:30 AM)
WoD (12:00 PM)
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Log
Leaders
Overall
Women
Men
wod
21-15-9
Results
1 Emma-Lee Malinsky
12 min : 30 sec
Rx
2 Sarah Pennington
12 min : 12 sec
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