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Daily Results for
7/11/25
Select Skill
Back Squat
wallball supported deadbug
4 rounds
24/7 Access (7:00 PM)
24/7 Access (10:30 AM)
24/7 Access (1:00 PM)
24/7 Access (7:00 AM)
Conditioning (5:30 PM)
Conditioning (4:30 PM)
Conditioning (5:30 AM)
Conditioning (6:30 AM)
Strength (4:00 PM)
Strength (6:00 AM)
Strength (5:00 PM)
WoD (9:30 AM)
WoD (12:00 PM)
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Leaders
Overall
Women
Men
wod
4 rounds
Results
1 Sarah Pennington
19 min : 28 sec
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